WELLNESS COACHING

for greater wellbeing.

 

Special Report

Experiencing a big change in your life? Change can be difficult...but with proper support, it can also be what helps you grow to greater resilience. Click Here to receive my SPECIAL REPORT, "Transitions & Transformations".

 

NurseLife Mindfulness Challenge

Go to the "Packages" page of my website to sign up for my Mindfulness Challenge. In 4 weeks, you will: 

  • grow your mindfulness practice from 5 minutes to 20 minutes each day- either all at one sitting or nurse your life 5 minutes at a time throughout your day
  • explore self-regulating strategies of your breath, body, mind, and heart!
  • Enrich each moment in your life with the gift of mindfulness!

Coaching & Public Speaking

Coaching

 3G Program: grounded. growing. gifted.

Using my 3G Vital Life Program, NurseLife coaching connects you with powerful behavior change strategies to attain the professional performance and personal growth you're striving for:

Grounded in Self Care

  • Practice powerful self-care tools that fuel your desire to pursue a richer and more meaningful life

Growing in Self-Awareness

  • Learn techniques to navigate around barriers, transform challenges, and chart a course for optimal wellbeing

Gifted

  • Design a clear and personalized program of life enrichment that brings vitality and joy into all that you do

 

Access sessions both in person or distance coaching by phone or on-line.

NEW! Biofeedback tool to see the effects of your mind-body practices! (In person coaching only)


What you receive:

  • Access to an on-line coaching platform to support your work
  • Wellbeing assessment & Readiness for Change assessment
  • Your NureseLife "Planting Seeds for Success" Vision Tool
  • Guidance and support through the 3G Vital Life process
  • Helpful resources, worksheets, handouts to support your growth
  • Mind-body strategies to support the self-care that is essential for sustainable growth

 

 

Online Coaching Platform improves accessibility, support, and motivation!
 






















"Cami began helping me systematically evaluate my goals, strengths, and circumstances. We brainstormed strategies and tactics. Cami connected me with a wide variety of resources and provided the accountability and encouragement I needed on the journey". -Personal coaching client    

"I loved the program. Very helpful and I plan to continue in my growing process. Cami is awesome! Very loving and caring for people". - Coaching client


Public Speaking and Retreat Facilitation

Transformational Workshops, Trainings, Retreats



Cami's workshops, trainings and retreats inspire, inform, and engage your group. Program length depends on your needs and interests and can be drawn from the following topics: 

  • ​​​​​​​The Resilience Advantage™ – Skills for Personal and Professional Effectiveness                                    Strengthening staff resilience has become an important strategy for improving personal and organizational effectiveness, productivity, health and well-being. The Resilience Advantage training program provides a practical framework of self-regulation tools and resilience-building practices that dramatically help individuals gain more poise and clarity in the face of change and overwhelm. Improved composure facilitates clearer thinking and a stronger identity with organizational purpose and core values. An improved work culture builds upon and reinforces the strengths of employees, leading to increased productivity and innovation.
  • SHIFT Happens: How to Transform "Worn Out" to "Well Within"
  • Movement Meditation: A practice for wellbeing in mind, body, and spirit.
  • Stress Mastery: Strategies to Survive a Challenging Work Life
  • The Healing Power of Nature
  • As Thyself: Living the greatest commandment
  • Engaging the Body-Mind Connection for Personal Transformation
  • Holistic Health and Integrative Medicine
  • Play your Way to Well


    NurseLife provides coaching wellness expertise to teams, groups, and organizations seeking to improve employee resilience and wellbeing. Strategies are drawn from cutting-edge evidence-based research from Positive Psychology, Mind-Body Science, and Coaching Theory


"I'm on the way to living the life I always knew was mine" -workshop participant