3G Program: grounded. growing. gifted.
Using my 3G Vital Life Program, NurseLife coaching connects you with powerful behavior change strategies to attain the professional performance and personal growth you're striving for:
Grounded in Self Care
- Practice powerful self-care tools that fuel your desire to pursue a richer and more meaningful life
Growing in Self-Awareness
- Learn techniques to navigate around barriers, transform challenges, and chart a course for optimal wellbeing
- Design a clear and personalized program of life enrichment that brings vitality and joy into all that you do
Access sessions both in person or distance coaching by phone or on-line.
NEW! Biofeedback tool to see the effects of your mind-body practices! (In person coaching only)
What you receive:
Access to an on-line coaching platform to support your work
Wellbeing assessment & Readiness for Change assessment
Your NureseLife "Planting Seeds for Success" Vision Tool
- Guidance and support through the 3G Vital Life process
- Helpful resources, worksheets, handouts to support your growth
- Mind-body strategies to support the self-care that is essential for sustainable growth
Online Coaching Platform improves accessibility, support, and motivation!
"Cami began helping me systematically evaluate my goals, strengths, and circumstances. We brainstormed strategies and tactics. Cami connected me with a wide variety of resources and provided the accountability and encouragement I needed on the journey". -Personal coaching client
"I loved the program. Very helpful and I plan to continue in my growing process. Cami is awesome! Very loving and caring for people". - Coaching client
Public Speaking and Retreat Facilitation
Transformational Workshops, Trainings, Retreats
Cami's workshops, trainings and retreats inspire, inform, and engage your group. Program length depends on your needs and interests and can be drawn from the following topics:
- The Resilience Advantage™ – Skills for Personal and Professional Effectiveness Strengthening staff resilience has become an important strategy for improving personal and organizational effectiveness, productivity, health and well-being. The Resilience Advantage training program provides a practical framework of self-regulation tools and resilience-building practices that dramatically help individuals gain more poise and clarity in the face of change and overwhelm. Improved composure facilitates clearer thinking and a stronger identity with organizational purpose and core values. An improved work culture builds upon and reinforces the strengths of employees, leading to increased productivity and innovation.
- SHIFT Happens: How to Transform "Worn Out" to "Well Within"
- Movement Meditation: A practice for wellbeing in mind, body, and spirit.
- Stress Mastery: Strategies to Survive a Challenging Work Life
- The Healing Power of Nature
- As Thyself: Living the greatest commandment
- Engaging the Body-Mind Connection for Personal Transformation
- Holistic Health and Integrative Medicine
Play your Way to Well
NurseLife provides coaching wellness expertise to teams, groups, and organizations seeking to improve employee resilience and wellbeing. Strategies are drawn from cutting-edge evidence-based research from Positive Psychology, Mind-Body Science, and Coaching Theory
"I'm on the way to living the life I always knew was mine" -workshop participant