WELLNESS COACHING

for greater wellbeing.

 

HeartMath Resilience Training

Coach Cami is a certified HeartMath™ Trainer. She offers a variety of workshop and retreat experiences to share the Resilience Advantage™ program.

 

Contact Coach Cami for inquiries.

 

NurseLife Mindfulness Challenge

Go to the "Packages" page of my website to sign up for my Mindfulness Challenge. In 4 weeks, you will: 

  • grow your mindfulness practice from 5 minutes to 20 minutes each day- either all at one sitting or integrate mindfulness 5 minutes at a time throughout your day
  • explore self-regulating strategies of your breath, body, mind, and heart!
  • Enrich each moment in your life with the gift of mindfulness!

Packages

woman with arms stretched out   

Grow a grateful heart with

Coach Cami's Mindfulness Challenge!

 

Mindfulness Challenge

You: 

Desire to grow an attitude of gratitude.

Feel burned out when you get home from work.

Wish you could find ways to recharge during your day.

Want to experience more joy in your life and your work.

Need a "reset" button. 

Want to grow and attitude of gratitude!

Find the tools you need in the 4-week Mindfulness Challenge with Coach Cami! 

Lasting change takes practice. Each week you will travel up through Coach Cami's Mountain Moment training. 

The 4-week Mindfulness Challenge includes: 

Logo Swirls   Online platform for support and accountability

Logo Swirls  Brief daily emails with supportive content and inspiration

Logo Swirls  Start with just 5 minutes of practice each day