WELLNESS COACHING

for greater wellbeing.

 

HeartMath Resilience Training

Coach Cami is a certified HeartMath™ Trainer. She offers a variety of workshop and retreat experiences to share the Resilience Advantage™ program.

 

Contact Coach Cami for inquiries.

 

NurseLife Mindfulness Challenge

Go to the "Packages" page of my website to sign up for my Mindfulness Challenge. In 4 weeks, you will: 

  • grow your mindfulness practice from 5 minutes to 20 minutes each day- either all at one sitting or integrate mindfulness 5 minutes at a time throughout your day
  • explore self-regulating strategies of your breath, body, mind, and heart!
  • Enrich each moment in your life with the gift of mindfulness!

Wellness Coaching & Resilience Training

Wellness Coaching & Resilience Training          

NurseLife Wellness Coaching guides you to a new way of living that is:

  • grounded in self-care
  • growing in self-awareness and positivity
  • gifted with skills, confidence, and energy to live your best life!

Pursue a life that gives you: 

  • effective ways of coping and dealing with stress                               
  • energized throughout your day
  • eager to engage with work, family, and community
  • confidence in your life purpose

 

With the support and guidance of a professional coach, you can design a life that prioritizes self-care and keeps you feeling grounded, growing, and gifted so that you can continue to share your best self with others!

 

NurseLife's Vital Life Program

5 - content areas are the core of the program

Cami delivers engaging and inspiring presentations that motivate participants toward lasting change. Each session introduces easy to implement mind-body skills that build resilience, positivity, and energy.


To learn more about Coach Cami's Vital Life program and to receive a copy of the course content/objectives, email Coach Cami today.

 
 

 

 

 

 

The Resilience Advantage™

 

 

 

 

The Resilience Advantage program speaks to the heart of people’s everyday experience. The program addresses important topics such as vitality, stress, motivation, decision-making, relationships and health. In this era of accelerated global change, the need for people to learn evidence-based skills and practical strategies to improve resilience, vitality and overall well-being, while lowering stress has never been greater. Resilience-building skills are becoming essential for both personal and professional effectiveness as people cope to live in these fast-moving, complex times.Plus, experience real time feedback through the innovative emWave® or Inner Balance™ technology to monitor and sustain results.